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The 'fitness industry' is full of confusion & misinformation. The community gives you all the tools & education to achieve life changing results without the restriction.

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Educational Video Portal

Workout Plans

Exercise Library

Recipe Library

Nutrition Guidance

Private Facebook Group

Weekly Livestream

About Me 

"My aim is to simplify nutrition & fitness one day at a time, whilst also cutting out all the bullshit information you see online."
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Testimonials

Crissy Rooney

"Working with Ruairi is one of the best decisions I've ever made".

Gareth Devlin

"The knowledge I gained from the 12 weeks is something that I can take forward with me for the rest of my life".

Hannah Bannister

"I no longer fixate on the number on the scales, and now focus instead on how my clothes fit me and how I feel."

Purchase my recipe eBook. 

45 high protein, low calorie recipes.

*Please note this is included within the Croskery Coaching Community.

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